Guarana Benefits

Guarana is a shrub whose seeds have stimulating and energizing effects, since this plant is one that contains the largest concentration of caffeine. Native to the Amazon and used to …

Lavender Benefits

Lavender already used by the Romans in ancient times for its flavor and its therapeutic qualities, lavender is now one of the medicinal plants most popular in herbal medicine, especially …

The Purslane Secret

You said weed? Purslane is actually a very tender plant, rich in omega 3 and antioxidants. Instead of stomping, take the time to pick the “good grass” and enjoy all …

Wormwood, the women friend

The therapeutic benefits of wormwood were already known to the time of the Gauls. This herb supports digestion and treats menstrual disorders. It is also recommended in the treatment of …

The holy basil

The tulsi forgive me to present in so few lines all its properties! Let’s talk first of all its features against chronic stress causing a state of what I call …

Horehound, White Energy

Some plants are used during the acute phases of bronchitis (like elecampane, cf. Plants & Health # 152). Other great during the chronic phase. This is the case of horehound. …

Gardening Stevia

If you think stevia is the new fashionable plant out of nowhere, think again. It was already used by the Guarani Indians of Paraguay before the arrival of the conquistadors …