Essential oils: spread them cold!
Essential oils must be handled with care to enjoy their benefits safely. Today, UFC Que Choisir reminds us that it must be broadcast cold. Is it good to use essential …
20 Tips for a healthier life
I am often asked if it is possible to summarize good health behaviors to a few simple rules that are easy to remember. I have tried to summarize all that …
Breakfast: what do we really know?
It is called “breakfast” depending on the region: it is the first meal of the day, after a few ten hours of fasting. Most nutritionists insist on its importance, but …
Drink 1.5 liters of water a day, a myth?
Various of studies show that you should drink about 1.5 liters of water a day, or 8 glasses a day. However, the figures differ according to the research, and the …
Chaouch Chadia a survivor to write its history
Chadia Chaouchn. On the World Cancer Day firsthand stories of patients who survive the disease are a source of hope and valuable advice for those who are currently fighting. Cancer …
Drinking water before meals can help you lose weight
A new study published in the journal Obesity says that 2 glasses of water before meals can help us lose weight. You know that obesity is associated with increased the …
How to choose a free toxic bottle
When we have a baby it is best to feed breast milk, as recommended by the WHO least 6 months exclusive breastfeeding and then ideally go up to at least …
Oral Hygiene Tips With Home Herbal
Hygiene Tips oral hygiene rinse herbs and home health starts in the mouth. Everything goes through our mouth has a huge impact on the rest of our body. Oral health …
The Fastest Way To Clean Your Lung From Toxin
Some people have lung problems even though they never lit a cigarette once in their lives. But there are also of people who have been smoking for 40 years, but …
How to Quit Smoking?
Your desire to quit smoking is a good start to your life. You know smoking damages your life and your health, smoking also damages your lungs breathing and damage your …